Don't weigh yourself too often
Home > Weight Loss Tips > Tips for women > Don't weigh yourself too often
Don’t weight yourself too often. Use a tape measure and the fit of your clothes to monitor weight loss. Take regular measurements of your arms, thighs, waist, hips etc. Your bodyweight fluctuates throughout the day. You weigh more at night time than you do on the morning. If you weigh yourself too often you may get disappointed when you see slight weight gains.
Bookmark/share tip: 
Submitted by Adam 
, 120 weeks ago, in
Motivation tips, Tips for men, Tips for women.
Rate this tip
Comments (0)
No comments yet. Submit yours below!
Leave a comment
Latest in Tips for women 
Buy a pedometer by Adam
Walking is one of the best ways you can burn calories. You should aim to walk as... more
Don't weigh yourself too often by Adam
Don’t weight yourself too often. Use a tape measure and the fit of your clothes ... more
reading nutritional information labels by Adam
When comparing foods you need to take into consideration sugar, salt (sodium), f... more
It's not all about the scales! by Todd H
Take measurements from your thighs, arms, hips, waist, and other areas you want ... more