Obesity and fat
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Being overweight or obese is a leading risk factor for type 2 diabetes. A healthy weight is measured by your body mass index (BMI). A BMI of 25 or more is considered overweight. A BMI of 30 or more is obese. If your BMI is over 25, you are at higher risk. In addition to how much you weigh, where your extra fat is stored can also affect your health. Having an "apple shaped" body (extra fat around your middle) rather than "pear shaped" body (extra fat around your hips) raises risk for heart disease.
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Submitted by The Doc 
, 269 weeks ago, in
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