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Plan to lose weight in a few months?

Home > Weight Loss Questions > Plan to lose weight in a few months?

I have just started working out and I'm thinking of riding my stationary bike every day: 20 minutes each session and break the sessions into one in the morning and one in the evening and I try to ride at a moderate pace. I also plan on doing pilates for 20 minutes every other day. Eventually, after a week or two I will up the pilates sessions to a half hour each. Does this sound like an effective plan to lose weight in a few months? Thank you so much for your time.

Asked by Brittany UNITED STATES, 213 weeks ago

Answers (1)

Answer #1 (link) Answered by Cat UNITED STATES, 209 weeks ago

Any regime comprised of healthy eating habits and regular exercise will result in a successful weight loss strategy.

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